Service Description

A gentle movement practice rooted in planting seeds to support a deeply womb-led life. Each week we explore a different theme connected with the Wombmynt practice—examples include declarations of sovereignty through movement, Boldness in the body, shedding as creative process, building a continuum of our scars, and endless others. Dive into the rich, multi sensory world of Wombmynt, one of a myriad of my offerings that invite more movement, creativity, and intuition into our lives. Wombmynt blends intuitive movement with Somatics, poetry, breath work, embryology, basic anatomy/physiology, neuroscience and so much more as a practice for deep embodiment, enhancing body literacy, and self-understanding. It is designed to support all Wombyn at all ages and stages of their journeys. An opportunity to slow down, tune in, and cross the thresholds of time, space, and rites of passage of our lives with intention and deep nervous system support.